What you should know about your mental output
~ Diet impacts mental health in more ways than one.
~ Sleep deprivation wakes up depression, in societies where people sleep less overall.
~ There is a strong correlation between social status and the development of common mental disorders.
~ Your Social media space may be harmful for your mental health if not properly used.
#pleaseshare
Prosper Nwaikpeghi
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Preciousjoy
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